Instant Mixed Vegetables

Product No: 10/0403

$6.30
  

ust add boiling water for a mix of precooked, peas, corn and carrot

Ingredients

Peas, corn, carrot, sugar, salt

Nutrition information - 5 serve
Instant Mixed Vegetable    
     
Serves per pack5   
Net weight:90 g   
PreparationAdd 350 ml water   
Serving size:88 g   
     
Nutrition Information    
  Per servePer 100g% Rec Daily intake
Energy 229 kJ260 kJ3%
  55 Cal63 Cal 
Protein 2.5 g2.9 g5%
Fat-total0.5 g0.6 g1%
 -saturated0.2 g0.2 g1%
Carbohydrate-total10.1 g11.5 g3%
 -sugars6.1 g6.9 g10%
Dietary Fibre 3.4 g3.8 g11%
Sodium 93 mg105.9 mg4%
Potassium 270 mg307.3 mg14%
Calcium 22 mg25.1 mg3%
Iron 1 mg0.8 mg10%
Zinc 1 mg0.6 mg4%
Vitamin C 10 mg10.8 mg24%
Thiamin 0.1 mg0.1 mg15%
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