Babotjie

Product No: 100336

$9.95
  
- This product is currently out of stock

Popular African dish of beef mince, fruit chutney, raisins and egg served with rice.

1 serve 90 grams net weight

Preparation

Add 220 mls water

Ingredients
Sauce [sugar, modified corn starch, maltodextrin, hydrolysed vegetable protein, milk powder, acidity regulator (262), vegetable powders, herbs and spices, food acid (330), flavours, spice extracts], rice [rice, spices], beef [beef, salt, antioxidant], egg bread [egg, bread (flour, yeast, salt, soya bean flour, emulsifiers (481, 472e), flour treatment agents (516, 300)], whole milk powder], canola oil, raisins, apple, apricot

Allergens

Contains gluten cereal, milk, egg, soy

Nutrition Information
Serves per pack: 1
Serving size: 310g

  per serve Per 100gm % Recommended
Daily intake
Energy 1644 Kj 530 Kj 19%  
  395 Cal 127 Cal    
Protein 19.2 g 6.2 g 38%  
Fat - total 13.8 g 4.5 g 20%  
      -saturated 4.1 g 1.3 g 17%  
Carbohydrate - total 48.3 g 15.6 g 16%  
                    -sugars 18.5 g 6.0 g 30%  
Dietary Fibre 1.8 g 0.6 g 6%  
Sodium 346 mg 111.6 mg 15%  
Potassium 370 mg 119.3 mg 18%  
Calcium 36 mg 11.5 mg 4%  
Iron 3 mg 1.0 mg 45%  
Zinc 5 mg 1.6 mg 40%  
Vitamin C 5 mg 1.5 mg 12%  
Thiamin 0.9 mg 0.3 mg 107%  
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